Tropical Traditions Coconut Oil Review

I am always interested in healthy cooking. Cooking with oils is a part of life, and I am always interested in trying new recipes and new things.
I have heard about coconut oil for a long time, but honestly....I am not a coconut fan. So I was nervous to try it. I thought it would leave a powerful coconut flavour in my food. I am glad to say I was wrong!

The Basics

Tropical Traditions Gold Label Coconut Oil is made  using old-fashioned, traditional methods that have been used in the Philippines for hundreds of years. The coconut oil is from certified organic sources, and not mass produced, plus it is made by hand.  This benefits families in the rural areas of the Philippines where the coconuts grow. Talk about win win!

Tropical Traditions provides a quality oil great for cooking, baking and more! 










 I have been using my Coconut Oil in all my cooking since I got it. I am enjoying it so much! There is a pleasant taste, but not one that changes the taste of my food. Rather, it is enhancing my food's flavours! I am noticing less sticking when I am frying, and since it starts off solid, it's easier to add just the right amount. 

Check out some recipes at Tropical Traditions web site! 



















Buy It: 
You can buy Tropical Traditions Gold Seal Coconut Oil starting from $25.00



Disclaimer: Tropical Traditions provided me with a free sample of this product to review, and I was under no obligation to review it if I so chose. Nor was I under any obligation to write a positive review in return for the free product. If you order by clicking on any of my links and have never ordered from Tropical Traditions in the past, you will receive a free book on Virgin Coconut Oil, and I will receive a discount coupon for referring you.
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.

Wordless Wednesday

Silly girlie! 

Mission Giveaway: Superior Source

I could go on and on about the benefit of nutritional supplements.  I firmly believe in making sure we fill any voids our diets might have. Some supplements are so difficult to take. Just today my husband nearly choked trying to get a vitamin down. This week's sponsor has the solution!

About Our Sponsor

Home of Superior Source MicroLingual® tablets, Continental Vitamin Company has provided trusted vitamin tablets and dietary supplements since 1969. Continental Vitamin Company is the manufacturer of the Superior Source product line, recognized as the only source of soft-molded instant release tablets with Under the Tongue Technology™. With a state-of-the-art GMP compliant and FDA-registered facility, CVC’s exceptional Superior Source product line has earned the trust of the natural product community with a growing a list of more than 140 dietary supplements in 12 product categories. The company has been a member of the Natural Products Association since 1997

The Prizes

TWO Superior Source Vitamins: “Live Healthier” Family Packs – $300 Value!

WIN One and GIVE One: TWO lucky winners will receive TWO Superior Source Vitamins “Live Healthier” Family Packs (one for the winner and give one to the friend of your choosing; 2 winners, 4 family packs). That’s a $300 value to each winner! Each Family Pack includes:

• B-12 Methylcobalamin 1,000 mcg $12.99

• Advanced B-12/B-6/Folic 2,000 mcg $24.99

• Biotin 5,000 mcg $14.99

• Melatonin 3 mg $5.99

• Extra Strength Vitamin D 5,000 IU $13.49

• Children’s B Complex + Vitamin C $6.99

• Lip Healer $8.99

• Vitamin C 500 mg $16.59

• Just Men Testeral $24.99

• Just Women Stress $19.99

Total Value $150.00 x 2 = $300.00

The 10 vitamins and supplements in our prize package cover just about all the vitamins and supplements that a family might take on a regular basis. Superior Source has included 7 items for the whole family and 1 each for mom, dad and children in this comprehensive prize package.

PLUS… “EVERYONE WINS” Special Offer: FREE 60-Day Supply of Vitamin B-12

• “LIKE” Superior Source Vitamins on Facebook and
• Receive a FREE 60-Day Supply of Vitamin B-12 ($12.95 value*)

No Pills to Swallow! No Shot B-12 Methylcobalamin, Instant Dissolve MicroLingual® Tablets go to work fast and instantly dissolve under the tongue, unlike regular B-12 supplements, as much as 50% of the B-12 potency is lost in the high acid environment of the stomach. Methylcobalamin is an “activated” form of Vitamin B12. This means that it ready to be used by the body for various biochemical functions. Conventional forms of B12, need to be converted by the liver into methylcobalamin first, before it can be utilized in the body.

*(You pay only $3.95 shipping and handling).

How to Enter

The Giveaway will open up on 7/16 12:01 am EST and Close on 7/19 at 11:59 pm EST.

Complete the mandatory entries on the Rafflecopter below.

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Check out and Enter our Other Giveaways

Side note...It's not mandatory to enter all the giveaways at each blog. Those are just great bonus giveaways for you to enter.

Mission Giveaway started with Madame Deals and her $100 story where with $100 several people received the help they needed. We are on a mission to help people help each other! We have gathered a group of bloggers that want to make a difference. Together we are Mission Giveaway!

To ask about becoming a sponsor, please contact Amee or Dawn at madamedealsmedia@yahoo.com for details. Take a look at our Media Kit to see what Mission Giveaway has to offer.

Are you a blogger that would like to participate in Mission Giveaway? Find out how you can join us.

Find our official Terms and Conditions on the Madame Deals Media page.

Incredibundles Giveaway

Shopping for a baby shower can be a difficult task. Finding the right gift at the right price, trying to find practical as well as cute gifts.

If you want to surprise a new mom & dad with awesome baby shower present, make sure to check out Incredibundles! They offer foolproof baby present bundles that for sure new parents will appreciate.

Back To School Blast Giveaway Event

Welcome to the Back to School Blast!

Getting your family prepared to head back to school, can be difficult especially after a long, fun-filled summer. Here are a few of our favorite Back to School Tips to help you along the way.

1. Back-to-School Supplies Checklist - Backpack? Check. Pencils? Check. Safety scissors? Not Yet. Use the same checklist each time you head out to grab supplies, to keep track of what you have already purchased and the things you still need to. These are also handy if you have more than one child. Simply print 2, 3, 4 list and add their name to the top.

2. Make sure your supplies are labeled, keep those supplies coming home!
3. Prepare the kids. Summer can be lazy sleep in days making it hard to get up early when school starts up. Practice waking up early before the first day.
4. Set goals for the kids. Give them something to look forward to. Everyone feels good when they accomplish their goals!

The Back to School Blast was organized by Mom Powered Media.

Please take a moment to also visit our lovely co-hosts, whom without them great things such as these would not be possible: My Vegan Gluten-Free Life, Plum Crazy About Coupons, Capri's Coupons, Downshifting - Your Family, Your Home, Your Life, Jack of all trades, Master of Mom™, Quick Tattletails, Mew Review and Iowa Mom.

One lucky winner will receive a $1,000 Visa Gift Card!

Giveaway ends August 15th at 11:59pm, open worldwide, ages 18+. If the winner resides outside of the US, they will receive Paypal cash. To enter please use the Rafflecopter form below. Good luck.

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Disclosure:Me and My Handful is not responsible for sponsor prize shipment. Please contact teri@mompoweredmedia.com with questions or to see your business or blog featured on the next big event!

$100 Amazon Giveaway

Welcome to the Comment Starter Giveaway!

Organized by: Budget Earth & Mom to Bed by 8

This giveaway is special!!! There are no pages to "like" or "follow". As bloggers we like to have conversations with our readers....this is just a way to get the conversation started.

Super easy entries, and winning some cash, what could be better? Plus, you will visit some great blogs along the way!

One lucky reader will receive their choice of $100 via paypal or a $100 Amazon eGift Code!

Giveaway ends July 27, 2013 at 11:59pm, open worldwide, ages 18+. To enter please use the Rafflecopter form below. Good luck!

a Rafflecopter giveaway

Disclosure: Me And My Handful did not receive compensation for this giveaway & all opinion are their own. Prize fulfillment and shipping will be handled by Budget Earth.

Would you like to have your products featured in a similar giveaway event? Want to increase your social media exposure before the holiday season? See how we can help! Contact budgetearth@gmail.com to see what Mom Powered Media can do for your company!

Pushing Past a Plateau

This post may contain affiliate links. Please read our disclosure policy for mor details. 

I have been doing Revolt Fitness now for 11 weeks. I am way stronger, I am more confident, and people are complimenting me. Things like "I almost don't recognize you!" It is encouraging. I am always saying how much I love Revolt, and the amazing food I get to eat. I am not even really tempted to cheat! 

When ever you see results, it's easy to keep moving forward. Then you step on the scale and see the numbers are moving slower, or not at all. It might be the dreaded plateau. So now what? How can you get the scale moving again? 

Well, before you panic, ask your self these questions:

• How long have I been at this plateau? 

It could just be hormonal. Always take that into account. Hormones can play games with our weight, but it's usually just temporary.

• Are there any areas I have been slacking? 

Be honest. Are you getting your work outs in? Are you pushing your self durring the work out? Are you cheating a little each day? These can affect you more than you might think. Little daily cheats add up. I never realized how often I taste while I am cooking, or pick the wrong things until I started with Revolt. 

• Am I drinking enough water?

With Revolt, we drink a full gallon of water each day. When it's hot out, and you are active the body needs more water. Try increasing your water intake. It will flush out any water your body is holding on to, and keep your metabolism operating at it's peak.

• Are there areas I can push harder?

Maybe it's time for heavier weights, or more cardio. Maybe more circuits? Revolt has an accelerated results program where you can add more cardio if desired for this reason. 

• Are there any substitutions I can make in my diet that can help? 

Calories are not the only part of nutrition we need to think about. Fiber, fats, carbohydrates  All of these play an important part. Look closely at the foods you are eating and change it up. 

It's important to do a bit of self examination from time to time. Some times we go too easy on our selves. We have to push to see results. It's also important to know when to ask for help and guidance. I personally think what makes Revolt so different is the level of support. Nichole Huntsman, the creator, is very involved and makes sure she is available to answer questions, get feedback and ideas, and even laugh with the Facebook group. There is a group of people battling the same things you are, and they are happy to help. 

If you haven't checked out Revolt yet, you are missing out on a wonderful, life changing program. Revolt is not only about loosing weight. It is building strength, forming good eating habits, and learning what your body can do. Try it for a week free. You will be hooked!